Jon Benson's
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The Every Other Day Diet
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$49.95
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.jpg "The Every Other Day Diet by Jon Benson") |
It doesn't really get any better, or easier for that matter, when you're looking to loose weight and become healthy. The Every Other Day Diet is a fantastic program and is well worth it's price tag. Counting calories, dissecting nutrition labels, and depriving yourself of your favorite foods is no way to enjoy life today or tomorrow. This program is a long-term lifestyle plan designed to help you lose weight gradually, then keep your ideal body for life!
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Verdict: With the laundry list of bonuses Benson includes on top of the Every Other Day Diet program, it's hard to imagine a package of weight loss information that provides a bigger bang- for-the-buck. The program itself is so simple to follow, you'll be asking yourself why you didn't try this earlier.
Read the Full Review of Every Other Day Diet
More Info at www.EveryOtherDayDiet.com
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Tom Venuto's
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Burn The Fat,
Feed The Muscle
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$39.95
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In regards to Fat Loss, Burn the Fat, Feed the Muscle provides everything you need to know. Tom takes you from the simple basics of fat loss through the advanced techniques when you start progressing and need to learn how to keep your muscle. Venuto has a heavy section on the crucial mental approach to fat loss as well as discussing dieting, cardio, and weight training. If terms of education, this book is Ivy League.. |
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Verdict: A truly comprehensive program that is very well layed out. Whether your desire is to lose 100 lbs, 20lbs, or just those last few to make your six-pack visible, this program delivers the plan to successfully guide you to your goals.
Read the Full Review of Burn the Fat, Feed The Muscle
More Info at www.BurnTheFat.com
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Craig Ballantyne's
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Turbulence
Training
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$39.95
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According to Ballantyne, TurbulenceTraining is a combination of resistance training and interval training used to boost your metabolism so that you are burning calories and fat between workouts. He says, "Cardio doesn't boost your metabolism after exercise. Only strength training and interval training do that so - while you work, sleep, and eat - your body will be destroying fat." This program was designed for people without a lot of time to prioritize towards exercise. Turbulence Training adamantly wants you to exercising 3 times a week…NO MORE. ;) |
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Verdict: I've been a long time fan of Ballantyne's as he's a regular contributor to Men's Health and Oxygen Magazine. This program is extremely hard on typical cardio goers, so if you're looking for something new and super effective Turbulence Training is a great way to get into shape.
Read The Full Review of Turbulence Training
More Info. at www.TurbulenceTraining.com
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Jon Benson's
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Fit Over 40
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$39
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Fit Over 40 is the perfect fitness program for those who have hit 4-0 and are looking to live like they were 2-0. Jon Benson's starts off his 304 pages book detailing the importance of Inner Transformation. Benson describes his personal struggles with weight loss and the setbacks he endured during his quest for optimal fat loss.
Fit Over 40 also has over 50 case studies from men and women anywhere from 50-80 years of age who are now living in the bodies they've always dreamed of thanks to Jon. |
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Bottom Line: Along with superior exercise and nutrition guidelines with the assistance of Tom Venuto, Fit Over 40 leaves nothing to be desired for the 40+, making a lower price point of $39 more than worthwhile.
Read the Full Review of Fit Over 40
More Info. at www.FitOver40.com
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Alywn Cosgrove and Mike Rousell's
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Warp Speed
Fat Loss
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$77
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Warp Speed Fat Loss is not a lifestyle program. It is designed to rid you of 21lbs of fat in 28 days. What's the catch? You must follow the program exactly. No cheat days, no birthday party hiatus' it's a results oriented program. You follow their diets and their workouts and they guarantee success or a full refund.
Warp Speed Fat Loss has meal plans for every single body type so there is ZERO guess work in how to eat during your 28 days, which makes life, aka grocery shopping, sooooo much easier. Also included are 28 days of workout programs, again ZERO guess work, just read, follow and repeat. |
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Bottom Line: I hesitate at the 21lbs in 28days promise, but I do think the 28 days step-by-step meal plan and workout guidelines are well worth the price of admission. My suggestion, read their website, if you like it, stick with it for 28 days. If you're happy, I'm happy. And if you TRUTHFULLY stuck to the program and do not see results, get yourself a refund.
Read the Full Review of Warp Speed Fat Loss
More Info. at www.WarpSpeedFatLoss.com
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Holly Rigsby
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Fit Yummy
Mummy
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$39.95
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Fit Yummy Mummy is the only resource a woman needs to get back into shape after having children, or even in general. Holly Rigbsy outlines everything within her program from proper goal setting and mindset to a 16-week workout plan and a ready made grocery list for you. Holly knows what women need and want to hear (at least I was told that by many women) and gives it to them on a silver platter. The whole book reads like you're chatting with a good friend, and good friends make your life better. Holly and Fit Yummy Mummy are no different. |
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Verdict: This is truly a complete guide to getting into shape. Fit Yummy Mummy provides all of the tools you might need along with TEN bonus ebooks (listed in full review) to help you along the way. I couldn't recommend this book enough.
Read the Full Review of Fit Yummy Mummy
More Info. at www.FitYummyMummy.com
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Raylen Sterling's
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Master Cleanse
Secrets
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$27
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| Master Cleanse Secrets is a helpful guide for assisting anyone in their quest to complete the tried and true grand-daddy of detoxification course- The Master Cleanse. Raylen Sterling provides tips and additional advice to help bring this 50+ year “Secret” into the 21st Century to make your experience much smoother. The Master Cleanse has been long known in helping people overcome numerous ailments along with safe and successful weight loss. |
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Verdict: I do recommend speaking with a doctor prior to starting The Master Cleanse I think it's a fantastic program and at such a low price, Master Cleanse Secrets is well worth the price of admission.
Read the Full Review of Master Cleanse Secrets including further information on fasting.
More Info. at www.MasterCleanseSecrets.com
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Brad Pilon's
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Eat Stop Eat
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$39.95
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Eat Stop Eat is a book that I think everyone should read about the tremendous benefits of intermittent fasting. Pilon, former athlete and nutrition expert explains in his book how tremendous the benefits of intermittent fasting are.
This is the Anti-Diet book for those of you who despise counting out calories and meal plans and intake every day and would like to live a simpler life. |
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Verdict: Eat Stop Eat is definitely a great read, and even if you don't implement it into your life on a permanent basis, taking Brad's lessons into your life even a few times a year will make you thinner, healthier and happier. I strongly believe this is information everyone should have.
Read the Full Review of Eat Stop Eat
More Info. at www.EatStopEat.com
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Suzanne Gudaknst's
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Top Secret
Fat Loss Secret
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$37
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| The Top Secret Fat Loss Secret centers around colon detoxification, continued nutrition, and how to pick the correct weight loss plan. It is brainlessly simple to follow and offers many practical life-extending suggestions; specifically when detailing how to select a superior fat loss program that will fit into your life as well as your personality. |
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Verdict:I personally find this product's website quite ridiculous in their story and sales letter but as I read the book, though I wanted to hate it, there is a lot of great advice in getting your body back into a healthy condition. It's a quality read and if you follow Dr. Suzanne's guidelines you will begin to live a better life.
Read the Full Review of Top Secret Fat Loss Secret
More Info. at www.TopSecretFatLossSecret.com
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Fat Loss
4
Idiots
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$39
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| Fat Loss 4 Idiots is the perfect program for those of you completely new to the nutrition/exercise lifestyle. It promises a loss of 9lbs every 11 days based on a caloric rotation diet in which they give you a list of foods to pick from and they provide you with a set menu. You are allowed 3 cheat days in between cycles and Fat Loss 4 Idiots also recommends light walking for optimal results. Fat Loss 4 Idiots is entirely web based (no human contact) and overly simple to follow. |
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Verdict: If you have a lot of weight to lose and no desire to get anywhere near a gym yet, this program will get you moving and losing fat. Its not the solution to all of your problems but it is a good starting point. And doing something is a lot better than doing nothing. Rome was not built in a day.
Read the Full Review of Fat Loss 4 Idiots
More Info. at www.FatLoss4Idiots.com
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Michael Geary's
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The Truth
About Six Pack Abs
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$39.95
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The Truth About Six Pack Abs is by far the best selling fitness program online for the past few years. Because of Geary's detailed, easy to understand explanations of nutrition and proper exercise he puts you in the driver's seat on the way to eliminating belly fat. Each exercise comes with an explained purpose and photo representation which many online programs lack. A step-by-step workout plan is also included. |
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Verdict: At under $40 The Truth About Six Pack Abs really is an all in one resource for getting yourself into the best shape of your life. Aside from Geary's quick pass through motivation in this book it leaves nothing to be desired, definitely worth taking a look.
Read the Full Review of The Truth About Six Pack Abs
More Info. at www.TruthAboutAbs.com
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Vince DelMonte's
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Your Six
Pack Quest
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$77
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Your Six Pack Quest is DelMonte's 2nd hugely successful fitness program and is heavily centered on Fat Loss. The program comes with more bonuses than I can count (see full review), including the fat loss virtual training, ten- 84 day meal plans that accommodate for any body type, and over FIFTEEN hours of video footage of Vince in the gym showing you each and every exercise and workout personally. |
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Verdict: Though the price point of $77 is higher than most fitness programs, the amount of information and extras Your Six Pack Quest holds is waaay over and above the price of admission. If you're interested, check out our Full Review to see The Fat Loss Authority's Exclusive Bonuses.
Read the Full Review of Your Six Pack Quest
More Info. at www.YourSixPackQuest.com
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