Comments on: The Fight Against Fatigue and How You Can Feel More Rested http://www.thefatlossauthority.com/fat_loss_tips/the-fight-against-fatigue-and-how-you-can-feel-more-rested/ Fat Loss Tips and Books to Help You Lose Stubborn Fat Without Fad Diets, Fat Burners, and Boring Cardio Wed, 10 Mar 2010 00:13:03 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Mike http://www.thefatlossauthority.com/fat_loss_tips/the-fight-against-fatigue-and-how-you-can-feel-more-rested/comment-page-1/#comment-2018 Mike Wed, 11 Nov 2009 19:29:02 +0000 http://www.thefatlossauthority.com/fat_loss_tips/?p=323#comment-2018 Hi Brad, thanks for the kind words. I hear what you mean about sluggish foods, I'm surprised more people don't notice this. It makes a huge difference in all aspect of my life I find. re: cheat days... Take a look at this quick video from my buddy John Barban at The Adonis Effect. He mentions the fallacy behind the whole Cheat Day thing, according to John it doesn't hold up upon further scrutiny. http://www.facebook.com/home.php#/video/video.php?v=203717925588&ref=nf Hi Brad, thanks for the kind words.

I hear what you mean about sluggish foods, I’m surprised more people don’t notice this. It makes a huge difference in all aspect of my life I find.

re: cheat days…

Take a look at this quick video from my buddy John Barban at The Adonis Effect. He mentions the fallacy behind the whole Cheat Day thing, according to John it doesn’t hold up upon further scrutiny.

http://www.facebook.com/home.php#/video/video.php?v=203717925588&ref=nf

]]> By: Brad Campbell http://www.thefatlossauthority.com/fat_loss_tips/the-fight-against-fatigue-and-how-you-can-feel-more-rested/comment-page-1/#comment-2014 Brad Campbell Tue, 10 Nov 2009 19:58:52 +0000 http://www.thefatlossauthority.com/fat_loss_tips/?p=323#comment-2014 Hi Michael - very nice site you're running here...nice and clean and easy to navigate. Informative post here - I personally notice a big difference when I'm eating clean (full of energy), versus when I indulge in a cheat day (end up living on the couch for about 24 hrs). Of course, an intense weight training or cardio session seems to wake me up as well. Keep up the great work. Brad Campbell Hi Michael – very nice site you’re running here…nice and clean and easy to navigate. Informative post here – I personally notice a big difference when I’m eating clean (full of energy), versus when I indulge in a cheat day (end up living on the couch for about 24 hrs). Of course, an intense weight training or cardio session seems to wake me up as well. Keep up the great work.

Brad Campbell

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