Comments on: The Best Fat Loss Exercise? Can It Really Be The Best?

By: Healthier Teeth

Healthier Teeth — Tue, 08 Sep 2009 08:11:21 +0000

Healthier Teeth…

For instance, did you know that“ google” is the top search query in the Yahoo search engine? A lot of people use Yahoo! as their homepage because it has a nice portal feel, but when they need to search for stuff, they type“ google” into Yahoo and navig…

By: Casey

Casey — Fri, 17 Jul 2009 18:14:05 +0000

Wow. She rocked that video. I never thought to do a pull-up at the end! Wayyyyyyyy better than a high-jump.

By: Michael

Michael — Fri, 17 Jul 2009 15:27:55 +0000

@rusty

love the power racks. Pull ups and wide grip chins are absolutely gruelling. I’ve just started doing wide grips and its not been an easy road. haha. I should start doing chin ups again as well…I guess I just love punishment.

@Bobby – close enough, its the Spectator, which yes is from Hamilton. Thanks for commenting. Just for commenting, let me know if you’re interested in one of our bonus ebooks. You can contact us through our Contact Form or just comment on this post again. take care.

By: Bobby

Bobby — Fri, 17 Jul 2009 14:22:04 +0000

Hamilton, Canada?

I think that’s just outside of Toronto, no? Yeah, that exercise looks fun. I’ll give it a try!

By: Rusty - Fitness Black Book

Rusty - Fitness Black Book — Fri, 17 Jul 2009 02:55:14 +0000

Mike,

Were your forearms sore? It looks brutally tough. I’m a tall long-arm freak, so I can touch most chin up bars flat-footed…but I suppose I could jump into the pullup since I’m a wuss at pullups (getting better each week).

Also…I wish more gyms had the standard straight across chinup bar…in LA Fitness they have that one with the narrow parallel grip and wide grip combo. I just like a simple flat chinup bar, ideally the old school ones in the power rack.

So hard to find good basic equipment at times!

End of Rant

Rusty

By: Body2Shape

Body2Shape — Thu, 16 Jul 2009 20:15:43 +0000

Wow! That workout on the Clip above looked pretty demand! Awesome stuff I gotta try this some time.

By: Michael

Michael — Thu, 16 Jul 2009 17:12:31 +0000

Fantastic? I almost puked but good on you for having the endurance.

Check the link again, it should work now.

Michael

By: Sam

Sam — Thu, 16 Jul 2009 14:43:57 +0000

I love the burpee, its murder when you really do a big workout with them but you feel fantastic afterwards.

I couldn’t connect to your twitter account so I am going to guess your local paper is the NY Times. haha.