The Fat Loss Authority- How to Lose Weight

When we think of eel, a slimy snake-like creature is the first thing that comes to mind. That’s the last thing people think of however, when they bite into an eel roll, also known as a Unagi roll. Made with freshwater eel, the eel roll tastes light and refreshing.

{Eel rolls stand out because of the deep brown unagi glaze. Mmmmmmm!}

The eel roll is a unique combination of ingredients that includes cucumber, broiled eel, daikon sprouts and sesame seeds. An acquired taste, those who love eel rolls simply refuse to eat any other roll! 

Let’s take a closer look at Eel roll nutrition facts. Click here to continue reading

I spy with my little eye a place where multiple rows of farm fresh produce from sun-ripened tomatoes, fresh picked apples, nuts, dried fruit, bright colored flowers, lettuce crisp and fresh, the leanest cuts of meats, the finest fish from the sea, fresh baked goods, tangy cheeses, and tropical fruits. Answer: A big-box supermarket store. What? Seriously? Don’t be a smart-ass! Correct Answer: Your local farmer’s market.

[Look past the pumpkins and you'll see squash in all shapes and sizes. I love the vibrant colors in this photo.]

There is nothing like walking through a market during this time year because of the variety of fruits and vegetables available. One vegetable in particular that stands out from the crowd is squash because of the many different colors, sizes, and

With all the BBQs and cookouts I’ve hosted or attended in the last little while, I try and bring something a little unique to the table each time because you can always count on someone else to bring the staple potato salad or shrimp ring.

It always amazes me the number of people who have never tried or tasted grilled vegetables on the BBQ?

[I always end up with a boatload of compliments on my recipe below. Word to the wise: Anything bigger then the zucchinis above is difficult to grill]

It’s primarily a Mediterranean recipe, that can be found on most Italian kitchen tables all summer long. Personally, I love the way grilling gives vegetables a smokey almost primal-like flavor. They’re aroma becomes more robust, but they