The Fat Loss Authority- How to Lose Weight

There are countless weight loss articles providing you with tips to avoiding food temptations. Sure, having healthy food choices on hand is one way to fight the urge to reach for an unhealthy snack but… temptation is everywhere! Vending machines, grocery check-outs, lunch rooms, shopping mall food courts, need I continue? Finding something high in fat, sugar, and calories is far easier than we realize.

[An artisty take on Adam and Eve's apple temptation story. If this isn't photoshopped then double kudos to the photographer!]

It seems advertisers have been utilizing images of tasty dishes to persuade people to buy their products forever. However, do I really get week in the knees when I see a picture of a succulent, juicy, well-seasoned burger? Not even close and it

I had some really crazy offers for fat burning remedies this week in my email inbox. Offers such as a six pack of hydroxycitric acid all the way to pre-packaged garlic cloves. I think I might have a problem!

These emails are like Entertainment Tonight or Celebrity News for me… probably because they are so comical in their claims and the poor grammar never gets old.

Getting back on track: I have a new-found love of herbs and spices after having dinner with friends at a restaurant in Toronto called Spice Route.

[Talking about spices got me thinking back to my weekend trip to Marrakesh, Morocco. The food markets in the town square were overflowing with herbs and spices.]

It’s Indo-Chinese cuisine that tantalized my taste buds like nothing of recent memory. Perusing