Coping with the Stress of H1N1 and Information Overload
Anybody else overwhelmed about the information regarding H1N1 this past month? It’s practically impossible to escape the crush of swine flu related facts and vaccination options. No matter the medium, be it the Internet, TV, radio, we’ve been overloaded with information regarding this pandemic and it seems to be a popular conversation with just about anybody you talk to these days.
Worst of all, the amount of email forwards I receive on a daily basis where poor Piglet is getting abused by Winnie the Pooh and company!

[Seems like something out of a movie but this was Mexico earlier this year!]
One thing to remember in all of this hoopla is the media and how they always reports things that go wrong, but rarely seem to find enough ink to
Click here to continue readingCan Stress Really Make You Fat? Learning What Really Makes You Eat More Then You Should!
We’ve all had our fair share of stressful moments in life. Looking back, some events may seem silly now (a grade 10 science exam, who cares about memorizing the periodic table?) while others were monumental like a driving test or your first job interview.
It doesn’t get any easier as we grow older with financial burdens, relationships, or a loved one’s illness making life particularly challenging and frustrating along the way.

[Oh my god... this poor girl is so stressed her tongue turned into a...remote control? What the hell is that thing?]
The idea for this article was conceived during my last trip to the grocery store and walking by the magazine stands. September is “back-to-school” season in most parts of the world and there was
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