The Fat Loss Authority- How to Lose Weight

It’s 2:30 in the afternoon and you had a great lunch packed with vegetables, lean proteins and you even topped it off with a dessert of berry salad. But that was almost 2 hours ago and now your stomach won’t stop yelling at you to “feed me”…what to do? Well when hunger strikes and you feel powerless to ignore it…DON’T. Rather than starving yourself, pack a late afternoon snack using no carb foods.

[Grabbing whatever food is close by when hunger strikes is why this guy weighs about 4,000 pounds!]

Keep reading to find the perfect no carb foods for snack time! Click here to continue reading

We’ve all had our fair share of stressful moments in life. Looking back, some events may seem silly now (a grade 10 science exam, who cares about memorizing the periodic table?) while others were monumental like a driving test or your first job interview.

It doesn’t get any easier as we grow older with financial burdens, relationships, or a loved one’s illness making life particularly challenging and frustrating along the way.

[Oh my god... this poor girl is so stressed her tongue turned into a...remote control? What the hell is that thing?] 

The idea for this article was conceived during my last trip to the grocery store and walking by the magazine stands. September is “back-to-school” season in most parts of the world and there was