The Fat Loss Authority- How to Lose Weight

Stomach fat is many things, among them annoying, ugly and impossible to lose. Worry no more, for there are steps you can take to make losing stomach fat easier than it has ever been!

[Being a cartoon character is the only way to stop worrying about losing stomach fat!]

All you have to do is make a few small changes to your life and ridding your body of that pesky stomach fat will just another goal to accomplish. Weight loss is never easy, but we’ve come up with a few tips that will make losing stomach fat easier. Click here to continue reading

When it comes to losing weight, intelligent dieters know that success means a healthy low-calorie diet and regular exercises. However when a diet plan comes along that makes a smart argument, it’s difficult to ignore. I found that to be (mostly) true with the Paleo Diet.

[Are these svelte frames from a Paleo diet or the paleo exercise regimen of hunting & gathering?]

The Paleo Diet is a diet plan that follows the same nutritional diet that our ancestors ate during the paleolithic period. Keep reading to find out if the Paleo Diet is just another fad or if it really works for weight loss. Click here to continue reading

Another catchy title on the fat loss book circuit has made it’s way across my desk this month with The Denim Diet -16 Simple Habits to Get You into Your Dream Pair of Jeans coming in from wardrobe stylist and set designer Kami Gray. I’m not kidding. Gray is not a dietitian nor does she have an emotional fat-to-skinny story to fall back on. Instead she’s a working woman who has styled for TV shows House, Veronica Mars and Hell’s Kitchen as well as commercials for Toyota and Nike.

I try not to judge but sometimes you just want to stop and consider the facts. Her background doesn’t exactly scream expert but I’m an open-minded individual so let’s give Kami a chance and see what she has to offer.