The Biceps Machine You Never Knew Existed: A Great Biceps Movement To Greater Gains
Training biceps is fun, especially for guys. The feeling of curling a weight and the ensuing pump after just one set feels pretty damn good.
But there are downfalls.
Let me explain using my informercial voice:
Tired of standing in line for the preacher curl machine? Or the bicep cable curls machine? I know I am.
Working out at your local fitness centre can be awesome and frustrating in the same workout session. Awesome because you have a ton of fitness resources under one roof but also frustrating when the number of bodies out numbers the equipment.
[A crowded beach always beats a crowded gym... Except maybe the one above! Honey, where are the towels?]
I know the most common suggestion I
Click here to continue readingFlab Wing Special: Getting Rid of Under Arm Flab
Excuse me ‘mam… You have something dangling between your elbow and your armpit?
Ah, yes, it’s under arm flab!
Some women I know with a wicked sense of humor refer to it as “their wings” because their arm flab flaps and jiggles (say that 5 times fast) when they walk or jog. Cool, now I’m up to speed on what females call certain body parts when their talking amongst themselves.
Then… as I’m channel surfing I happen to see this infomercial:
[I know what your thinking and I want you to stop it! We're a PG-13 group here. By the way, who approved commercials for adult toys during the day?]
If products like the one above are making it past the cutting room floor then there must be some serious concern out there from the
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