The Fat Loss Authority- How to Lose Weight

So, I love meat just as much (if not more) as the next guy but I’ve come to the realization that I eat entirely too much meat. To remedy my meat addiction, I’ve been on a quest to find some tasty vegetarian meals that are low in calories and fat.

[You don't always need a helping of meat to complete a healthy meal. In fact less meat in your diet may help you lose weight.]

Don’t be afraid to skip meat in your meals a few nights each week. You’re probably eating more meat than you need anyway, and there are meatless ways to get a protein fix! Keep reading for a few low fat dinner recipes that would make PETA proud. Click here to continue reading

With all the BBQs and cookouts I’ve hosted or attended in the last little while, I try and bring something a little unique to the table each time because you can always count on someone else to bring the staple potato salad or shrimp ring.

It always amazes me the number of people who have never tried or tasted grilled vegetables on the BBQ?

[I always end up with a boatload of compliments on my recipe below. Word to the wise: Anything bigger then the zucchinis above is difficult to grill]

It’s primarily a Mediterranean recipe, that can be found on most Italian kitchen tables all summer long. Personally, I love the way grilling gives vegetables a smokey almost primal-like flavor. They’re aroma becomes more robust, but they