The Fat Loss Authority- How to Lose Weight

Having six pack abs that you can show off seems to be all the rage lately, whether you’re a professional athlete, stage performer or reality television star. The question many readers have for me is; how can I get six pack abs?

{Need to have ripped abs? Twinlab Ripped Fuel says it can help…}

I’ve scoured the internet looking for products that promise to help you get “ripped abs” and today we’ve another to review. Keep reading for TFLA’s Twinlab© Ripped Fuel review! Click here to continue reading

So much has been written and said about green tea that it really is difficult to separate fact from fiction. It doesn’t matter if you want to drink tea or take it in a pill form, everyone today is extolling the virtues of green tea for weight loss.

[Not all green tea is created equal…just one stick of this is 101 calories!]

Today we’ll look into the claims and ingredients in Green Tea Extreme to find out if there’s finally a green tea weight loss product that works.

What Is Green Tea Extreme?

Green Tea Extreme is a weight loss supplement that claims it can help you lose up to 25 pounds in the first month of use. This was the

Remember all those quick weight loss programs that never taught you how to keep the weight off? Did you learn your lesson or did you find another ‘pill of the moment’ preying on your desire to shed those extra pounds?

[Why wouldn't you want to try something like this? Other than it's no different than the last diet you tried.]

SlimQuick Cleanse promises to give your weight loss a “head start” in just one week! Keep reading for our in depth SlimQuick Cleanse review. Click here to continue reading

If you’ve opted out of the tea for weight loss craze because of its strong bitter taste, you may be able to hop on the bandwagon with white tea. The English always seem to be drinking tea, and now its time for the rest of us to find out why!

[Sometimes hoppin' on the bandwagon isn't such a good thing. Whether you want to calm down or slim down, white tea can help.]

White tea has many health and weight loss benefits, keep reading to find out if this little leaf can give your weight loss a little nudge. Click here to continue reading

So much has been written about green tea and oolong tea that its tough to know what’s true and what’s web garbage. Based on logic alone, both teas couldn’t possibly offer help losing weight and improving overall healthy…could they?

In this battle of the weight loss teas, sifting through the information and misinformation may just be your most difficult task. By the end of this article you’ll know which tea is best to achieve your fat burning goals.

[Drinking green or oolong tea for weight loss would be a cinch if tea cups were this big!]

Does concern for the economy have you tossing and turning? Stress can have a big impact on how well you sleep. It’s often suggested that we need a minimum of 7-8 hours of sleep every night. How many of us can honestly remember getting that much sleep in one night?

To help you reclaim some of those ZZZs, try these suggestions:

1. Do a little yoga before bed to relax and gain balance. A light walk on a treadmill to burn off any negative energy accumulated from the days activities works well too.

2. Lie in bed and breathe slowly, allowing your abdomen and chest muscles to relax. Concentrate on your breathing and you’ll soon find yourself on top of pillow mountain.

3. Read a book. Something light-hearted that doesn’t require you to increase your mental compacity (this is not the time for advanced calculus or newspaper reading as it might make you more