The Fat Loss Authority- How to Lose Weight

As a child and a teenager nothing gave me more satisfaction than McDonald’s French fries. They were warm, perfectly salted potato goodness that I literally could not get enough of. Me, and much of the civilized world as it turns out. McDonald’s French fries have become slightly healthier since my childhood and the world still seems to love them.

So we’ve decided to take a look at the actual nutrition facts of McDonald’s French fries so you know what’s true and what’s not. Click here to continue reading

I was out with some friends recently and we stopped at a fast food joint.

“FUDGE, what in the world am I going to eat here?”

[Don Gorske seems to be fit for eating such a poor food choice. Is he a freak of nature or does skipping the fries and soda have a part in his diet?]

And yes I tried to persuade the group out of it without sounding like a pretentious prick who knows everything about nutrition and healthy eating, but sometimes when everybody else wants to go there, you just have to make the best of it and go with the flow.

The most common misconception about fast food that I hear is the burger, or main entree for the fast food aficionados, is the most dangerous item on