The Fat Loss Authority- How to Lose Weight

Fad diets do one thing really well. They come up with insane justifications for why doing this crazy thing to your body will help you lose weight. Sometimes these arguments are quite compelling and other times they are just plain laughable. We all want to lose weight and become a fitter version of ourselves, but how we accomplish that has a great deal to do with whether or not the weight comes back.

[Beyonce famously used Master Cleanse Diet to shed weight for her role in DreamGirls...]

Read what we found out about the Master Cleanse Diet before you choose yet another diet offering false hope.

What IS Master Cleanse Diet?

The Master Cleanse Diet has claimed to be many things, but at its

Size 0…is this really a size because I was under the impression that zero isn’t even technically a number. It’s so far from a number in fact that a Size 0 means your waist is about 23 inches–the same size as your 7-year old daughter’s waist. So, how is it that millions of silver screen starlets call zero a size yet the normal woman has to go into starvation mode to reach this coveted dress size?

[She looks soooo healthy at a Size 0 they had to edit out her protruding bones!]

That answer is simple: no one outside of Hollywood believes that 0 is the size of a woman. Size 0 Labs however has created a “rapid

At this time of year there tends to be a lot of leftovers in the fridge, cookies in tins and jars, and sweets out on display in living rooms as a result of holiday festivities.

In my extended Italian family, instead of rhyming off all of Santa’s reindeer, I would go around the cookie trays and name all the homemade delectables that family members would offer up. Come Panatone, Pandoro, Caggionetti… now amaretti, pizelle, terrone, and on nuchata, sicilian cannolis and biscotti.

[You either like Venetian or Sicilian when it comes to cannolis. There's nothing more polarizing in an Italian cookie argument.]

Don’t worry about pronouncing them, “just try one” would be the answer from my family. As if cravings weren’t difficult enough to handle without 20 different homemade dessert