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TFLA Challenge Update: No Alcohol for 30 Days. Completed!

Tuesday, September 8th, 2009

On June 14th when I decided to give up alcohol of any kind for 30 days I had absolutely no idea what I was getting myself into.

Originally, the goal of this challenge was to experiment with my body to witness what, if any, affect the absence of even the limited amount of alcohol that I do consume would have on my overall health.

However, this challenge quickly evolved into a battle of wills and the ultimate social experiment before I could say, “I’ll have a virgin Pina Colada please“.

Giving up alcohol may separate you from the herd

[Sure sheep are cute, and love to party, but it's best to climb out of the pen and think for yourself]

I never realized what a central role “drinks” play in our everyday social environment. When I posted the idea for my challenge here, I received a message from a couple of people undergoing the same challenge.

A Facebook friend said when she read my initial post she believed she was the last person to ever use alcohol as a social crutch, yet during her own 30 day challenge she found herself avoiding all social situations that involved drinking (aka most of them). She said she’d rather “avoid temptation then to suffer through it“.

As I contemplated her message I wondered:

Are many of us really so eager for group approval that something as “everyday” as alcohol has such an enormous impact on how we function socially?”

Unfortunately, it appears the answer is an inebriated and slurred “yes”!

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