Posts Tagged ‘Canada’

So You Think You Can Lose Fat? Dance It Off Along With These Benefits!

By Mike On August 20, 2009 5 Comments

Quick, name the three most watched TV shows in Canada currently:

#3 Law and Order

#2 So You Think You Can Dance

#1 So You Think You Can Dance

And no, it’s not a misprint.
Source: http://www.bbm.ca/en/nat08032009.pdf

Yes, it’s the summer season and there isn’t much on the tube. And yes, everyone’s favorite sitcoms will be back in the fall so the list above could look remarkably different. But people like, really like watching dance shows!So You Think You Can Dance - Season 1 Contestants

[No dumbbells required! Mastering their own body weight is what produces the lean and sleek look of these artists.]

The entertainment production value of these shows, sprinkled with a little reality TV for good measure, really helps in attracting

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Stay Lean During a Long Weekend BBQ!

By Mike On July 9, 2009 1 Comment

Happy belated Canada Day to my fellow Canucks and salutations to my friends south of the border who celebrated Independence Day. Chances are we all attended or hosted at least one BBQ or cookout this past week and why not?

It’s the summer time season and there’s nothing more enjoyable then spending time with family and friends while enjoying food over an open fire.

But it’s also crucial your preparing healthy and safe BBQ meals by keeping the grill clean, washing your hands and following other BBQ tips for an enjoyable cookout.

Stay Lean During a Long Weekend BBQ

[How many people tried to cook a deep fried turkey this past weekend? I tried it once and never again! Haven't done a beach

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