Posts Tagged ‘body transformation’
Want to Lose Fat Faster and More Consistently? Start Writing!
Looking at the food court in a local shopping mall today I thought about these two questions:
How many people have calories on their mind?
Do any of them count calories?
I’m gonna go out on the proverbial limb here and say probably none of them.
Harsh? Maybe. But I too was once a frequent visitor of the common food courts eating fattening foods and feeling my clothes getting tighter by the fry. So chalk this up to experience.
After several failed attempts at losing weight, I finally took some responsibility and found an unlikely weapon against fat-> The PENCIL!
[I used to yawn or skip right over any talk about goal setting. But after giving it a go in my fat loss journey, I'm using it
Loading ...
