Comments on: My Fasting Experience

By: Slot machine

Slot machine — Mon, 09 Jan 2012 03:45:06 +0000

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By: Dead or Alive

Dead or Alive — Mon, 02 Jan 2012 18:15:06 +0000

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By: Fasting for Weight Loss – Effective Tool or Foolish Fad? » Muscle Pyramid Blog

Mon, 17 Jan 2011 15:18:36 +0000

[...] I too had a raised eyebrow at simply not eating as a means to lose weight. Then, I actually tried fasting for weight loss and honestly, it changed my world. Hold the eye rolls and scoffs until you hear some of the [...]

By: Sheila Tan

Sheila Tan — Mon, 18 Jan 2010 12:41:40 +0000

I have a question, during the 24 hour fast it’s okay to drink water, right? I’m big on water drinking. I don’t know why but I always seem to want to take a gulp every 10 minutes or so. Is this okay with IF?

By: Keep Your Muscles, But Lose the Fat | Fat Loss Tips and Book Reviews from The Fat Loss Authority

Thu, 12 Nov 2009 12:06:24 +0000

[...] using your muscles, they will not waste away during short periods of dieting. From my own personal fasting and training experience, and in talking with athletes like Vince DelMonte, undergoing periods of [...]

By: Fasting For Fat Loss: A Simple Diet is a More Effective One! | Fat Loss Tips and Book Reviews from The Fat Loss Authority

Thu, 01 Oct 2009 11:47:49 +0000

[...] strategy for fat loss to date. I’ve detailed my initial experiences quite extensively in past articles but thought it deserved some more ink – errr pixels – with regards to its’ simplicity. While [...]

By: Searching For Gadgets, Toys and Antioxidants In Your Breakfast Cereals! | Fat Loss Tips and Book Reviews from The Fat Loss Authority

Mon, 24 Aug 2009 18:19:58 +0000

[...] breakfast is better then no breakfast, and skipping out on breakfast regularly (outside of intermittent fasting) is a dangerous idea. Like all foods, it’s all about moderation and serving sizes. Have a [...]

By: Effects of Alcohol on Fat Burning- TFLA 30 Day Challenge | Fat Loss Tips and Book Reviews from The Fat Loss Authority

Thu, 25 Jun 2009 09:09:41 +0000

[...] the past I’ve challenged myself to things like a 24hr fast, with very successful results . My fasting challenge alone has shifted my weight lifting and nutritional paradigms away from [...]