http://www.thefatlossauthority.com/fat_loss_tips/foam-roller-exercises-the-day-after-strength-exercises Your Honest Source to Quick, Reliable Weight Loss Fri, 10 Feb 2012 12:48:56 +0000 hourly 1 http://www.thefatlossauthority.com/fat_loss_tips/foam-roller-exercises-the-day-after-strength-exercises/comment-page-1#comment-6139 Coachtom Tue, 08 Feb 2011 15:25:30 +0000 http://www.thefatlossauthority.com/fat_loss_tips/?p=486#comment-6139 I recently started doing some foam roller work at home after the gym. They have helped my back and posture immensely... The 1 they show with the man rolling the side of his legs are PAINFUL the 1st couple times you do them. BUT,.. After a few sessions, the soreness subsides and they really do help you with your hip mobility. Thanks for the article. New information is always a good thing. Tom Baytown Tx... I recently started doing some foam roller work at home after the gym. They have helped my back and posture immensely… The 1 they show with the man rolling the side of his legs are PAINFUL the 1st couple times you do them. BUT,.. After a few sessions, the soreness subsides and they really do help you with your hip mobility. Thanks for the article. New information is always a good thing.
Tom Baytown Tx…

]]> http://www.thefatlossauthority.com/fat_loss_tips/foam-roller-exercises-the-day-after-strength-exercises/comment-page-1#comment-3512 Ciera Sardi Tue, 15 Jun 2010 00:44:08 +0000 http://www.thefatlossauthority.com/fat_loss_tips/?p=486#comment-3512 best movie ever thumbs up if you agree! best movie ever thumbs up if you agree!

]]> http://www.thefatlossauthority.com/fat_loss_tips/foam-roller-exercises-the-day-after-strength-exercises/comment-page-1#comment-3476 Ron Fri, 11 Jun 2010 01:32:18 +0000 http://www.thefatlossauthority.com/fat_loss_tips/?p=486#comment-3476 Don't just buy the cheapest foam roller you can find. They come in different styles and densities, with the firmer ones being better for more muscular people. For the deepest stimulation and relief, consider the RumbleRoller (www.rumbleroller.com). Don’t just buy the cheapest foam roller you can find. They come in different styles and densities, with the firmer ones being better for more muscular people. For the deepest stimulation and relief, consider the RumbleRoller (www.rumbleroller.com).

]]> http://www.thefatlossauthority.com/fat_loss_tips/foam-roller-exercises-the-day-after-strength-exercises/comment-page-1#comment-2778 The Homebody Mon, 26 Apr 2010 22:28:18 +0000 http://www.thefatlossauthority.com/fat_loss_tips/?p=486#comment-2778 The crazy thing is, I'm watching the Karate Kid on Encore as I type this comment. These foam roller exercises look VERY cool. I've never heard of them before. The crazy thing is, I’m watching the Karate Kid on Encore as I type this comment. These foam roller exercises look VERY cool. I’ve never heard of them before.

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