Comments on: Do Wrist and Ankle Weights Work for Weight Loss?

By: Rudy

Rudy — Wed, 08 Feb 2012 11:09:59 +0000

I’d been studying on this on a variety of other sites apart from yours. Seems barely any of you guys discuss this issue thoroughly. Even getting every thing I’ve studied collectively I continue to have unanswered thoughts. Is better than nothing though therefore thank you for writing this.

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By: jan

jan — Sat, 07 Jan 2012 03:56:01 +0000

I think one of the biggest problems with strap on arm and ankle weights is that they throw your natural gait out, particularly if you are walking. They are probably OK if you are doing exercises where you have to control your movements but not for walking, running and aerobics. Great site as well with some different sort of topics!

By: Israel Matkovic

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By: charlie

charlie — Sun, 25 Apr 2010 20:36:17 +0000

This is interesting, please post more often! Is there a place to donate to your site?

By: Erin

Erin — Fri, 19 Feb 2010 17:11:28 +0000

Kind of reminds me of the tension sleeves you see all the basketball players wearing these days. Hmm…

By: Jackie

Jackie — Tue, 12 Jan 2010 00:43:58 +0000

I have to agree… I don’t think I could wear these banglz. The sleeves look a little more interesting though…

By: Rahim

Rahim — Fri, 08 Jan 2010 01:09:34 +0000

I think wrist and ankle weights work that way if used in a cardiovascular form. But from what I’ve been told, you have to be careful using ankle weights because of the pressure on the knees.