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	<title>Comments on: 5 Ways To Improve Your Bicep Workout!</title>
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		<title>By: Get fit while you sit in at your desk</title>
		<link>http://www.thefatlossauthority.com/fat_loss_tips/5-ways-to-improve-your-bicep-workout/comment-page-1#comment-2236</link>
		<dc:creator>Get fit while you sit in at your desk</dc:creator>
		<pubDate>Wed, 27 Jan 2010 22:17:04 +0000</pubDate>
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		<description>This was what I needed to know. I love this kind of inside info about health and fitness.</description>
		<content:encoded><![CDATA[<p>This was what I needed to know. I love this kind of inside info about health and fitness.</p>
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