Comments on: Kettlebell Workouts & Fat Loss: An Interview With Chris Lopez, A Fit And Busy Dad

By: kettlebell

kettlebell — Sat, 10 Jul 2010 09:03:32 +0000

Chris introduced me to kettlebells and I’m quite the kettlebell addict now! Great interview.

By: Michael - The Fat Loss Authority

Michael - The Fat Loss Authority — Tue, 08 Sep 2009 14:14:18 +0000

@Grant
Thanks. I’ll be sure to checkout the 300 workout.

@Rahim
Ha ha.. don’t beat yourself up. Just pickup where you left off and get moving. Let me know how your kettlebell workout goes. I was fooling around with one again in the store yesterday and I forgot how different it feels from a standard dumbbell.

By: Rahim

Rahim — Fri, 04 Sep 2009 17:28:58 +0000

Yeah I really do feel guilty now because I’ve been running around all week and I’ve missed 2 workout sessions. I have NO excuse now. I’ve got down time now and I’m picking up some kettlebells TONIGHT! Great post!

By: Grant

Grant — Thu, 03 Sep 2009 06:31:04 +0000

Definitely agree that kettlebells are a great workout toll, one many don’t use or even know how to. Great workout tips.

We even have a post on our site about using them in the workout for the movie 300.

By: Kettlebell Workouts, Videos and Fat Loss: An Interview with Chris … | Fitness Tips

Thu, 03 Sep 2009 04:59:45 +0000

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By: Chris

Chris — Thu, 03 Sep 2009 01:40:16 +0000

@Jenn:

Hey Jenn
Depending on what level of lifting your husband is at, if he were to start with the standard “male” starting weight of 16kg, you’re looking at around a $40-$60 investment (depending on who to buy from).
My suggestion is to try to find a local vendor (craigslist or your local crossfit gym would be a good start). Buying KBs online, after shipping & handling, can end up being a little pricey.

I hope that helps. Let me know if there’s anything that I can do to help you out.

Chris Lopez

By: Dumbbell Sets

Dumbbell Sets — Wed, 02 Sep 2009 21:26:03 +0000

[...] Kettlebell Workouts, Videos and Fat Loss: An Interview with Chris … [...]

By: Mike

Mike — Wed, 02 Sep 2009 18:32:22 +0000

Here’s a question from Jen (posted through the contact us form):

Thanks for the tips.
This might be a way for my husband to get a workout in since he commutes to work, 1 hour each way, and doesn’t feel like going to the gym afterwards.

What’s the cost of a pair of kettlebells?

Jenn