http://www.thefatlossauthority.com/fat-loss-tips/how-to-eat-less-without-the-dreaded-hunger-pangs-and-pains/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-eat-less-without-the-dreaded-hunger-pangs-and-pains Lose Weight. Start Here. Fri, 27 Apr 2012 12:06:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.thefatlossauthority.com/fat-loss-tips/how-to-eat-less-without-the-dreaded-hunger-pangs-and-pains/#comment-2011 Michael Tue, 10 Nov 2009 16:36:18 +0000 http://www.thefatlossauthority.com/fat_loss_tips/?p=314#comment-2011 Sangita, It's on my short-list of books to read still. I absolutely agree he has done some interesting stuff re: social experimentation. Sangita,
It’s on my short-list of books to read still. I absolutely agree he has done some interesting stuff re: social experimentation.

]]> http://www.thefatlossauthority.com/fat-loss-tips/how-to-eat-less-without-the-dreaded-hunger-pangs-and-pains/#comment-1978 sangita Fri, 30 Oct 2009 10:53:53 +0000 http://www.thefatlossauthority.com/fat_loss_tips/?p=314#comment-1978 Brian Wansink's book is simply a must read. He has conducted so many interesting social experiments. It is definately an eye opener. Brian Wansink’s book is simply a must read. He has conducted so many interesting social experiments. It is definately an eye opener.

]]> http://www.thefatlossauthority.com/fat-loss-tips/how-to-eat-less-without-the-dreaded-hunger-pangs-and-pains/#comment-1962 Michael Tue, 27 Oct 2009 23:25:20 +0000 http://www.thefatlossauthority.com/fat_loss_tips/?p=314#comment-1962 Thanks Tristan. Yeah, I'm not a fan of the one carrot on top of a piece of lettuce for dinner;) Thanks Tristan. Yeah, I’m not a fan of the one carrot on top of a piece of lettuce for dinner;)

]]> http://www.thefatlossauthority.com/fat-loss-tips/how-to-eat-less-without-the-dreaded-hunger-pangs-and-pains/#comment-1960 Tristan Tue, 27 Oct 2009 05:09:41 +0000 http://www.thefatlossauthority.com/fat_loss_tips/?p=314#comment-1960 Nice article mate, precisely what I do. Fill up on broc, string beans, carrot, cauliflower etc (minimal starchy carbs) but I can still enjoy a good peice of steak with a small handful of fries/pasta/rice to maintain a healthy weight. Much more appealing than having super small portions of food on your plate and going to bed hungry! I stumbled on your site through Rusty's site and will definitely be sticking around. Cheers! Nice article mate, precisely what I do. Fill up on broc, string beans, carrot, cauliflower etc (minimal starchy carbs) but I can still enjoy a good peice of steak with a small handful of fries/pasta/rice to maintain a healthy weight. Much more appealing than having super small portions of food on your plate and going to bed hungry! I stumbled on your site through Rusty’s site and will definitely be sticking around. Cheers!

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