A Review of Fit Over 40
|
Price: $39.00
Format: E-book (electronic delivery)
Bonus ebooks:
1. Why Grow Old (ebook)
2. Menopause, Hormones and Fitness (ebook)
3. The Best Natural Ways
to Increase Your
Testosterone (ebook)
4. Bill Pearl's Secrets To
Fitness At Any Age
(interview transcript)
5. The Slow Poisoning of
Mankind (ebook)
6. AudioFit Newsletter:
2-4 Audio Newsletter
every month.
Upgrades – Cost $59
1. BodyTalk MP3 Audio - How To Get Started and Stay Motivated For Life
2. BodyTalk MP3 Audio - The Fit Over 40 15 min Workout Plan
2. COMPLIMENTARY Hard Copy Paperback Edition of Fit Over 40
|
|
|
Rating: 
Author: Jon Benson and Tom Venuto
Website: www.FitOver40.com
How can you be Fit Over 40
In my search for weight loss glory I wanted to make sure The Fat Loss Authority had a quality program I could recommend to those of you that have hit the big 4-0, which I hear is now the new 3-0; but I digress.
Fit Over 40 has two main components that piqued my interest;
- Its written by a man who practices what he preaches. Jon Benson wrote this book after he conquered his own demons to put himself into the shape he's in today. I've always enjoyed reading books that come from a sense of accomplishment and pride. I find them inspirational and motivating.
- Fit Over 40 is co-authored by Tom Venuto from the hugely successful Burn The Fat, Feed The Muscle program which I also recommend. Check out our review HERE. Venuto is without a doubt a professional in his field with feedback from thousands of clients so its ideal to have him detailing your workout program.
Treating your body well at any age should be a perpetual goal, but if you're getting on the health and fitness train a little later in life, you have to start somewhere. And starting with the story of someone just like you is the best way to go. Or if you're just looking to get into better shape, Benson and Venuto are ideal mentors.
Though age, in essence is just a number, there are some health and fitness aspects that change over time. Like testosterone for example, in our later years we produce less of it, making building muscle a more arduous task. Fit Over 40 addresses issues like this where other workout programs fall short.
The main reason we've chosen to feature Fit Over 40 is because the program itself is BIG on motivation. Benson and Venuto show you better ways to reach your goals and this is demonstrated through a king's ransom of example case studies. People just like you that have attempted to get their lives and bodies back and have well exceeded their goals.
The three sections of Fit Over 40
Part one – Mind Matters: Principles of Inner Transformation
Benson describes his accomplishments and set backs and how he was able to transform his body. Benson also lays out his personal strategies for success.
- BodyWorks: Strength & Strategy
- Inner Fuel: The Taste of Health
- I Can See The Valley: New Hills, New Horizons
- Begin and Believe
- Post-40 Training Tips
Part two
Here is your meat and potatoes (or veggies) of the Fit Over 40 program. Now that we have a basis for looking at how it looks and feels to be fit, Jon Benson takes us through the lives of fifty-two people over 40 that are in unbelievable shape. Some were ill, some overweight, and some already fairly healthy, but these are real-life examples from every day people. Fit Over 40 does not hold you to unreasonable expectations or comparing you to star athletes, movie stars and fitness models.
Part three
As I mentioned earlier, this is the portion where Tom Venuto of Burn the Fat Feed the Muscle takes over to detail an expert workout program. 
Venuto explains his Five Pillars of Aging:
- Pillar 1: Weight & Strength Training
- Pillar 2: Aerobic Training
- Pillar 3: Learning To Be Flexible
- Pillar 4: Lifelong Nutrition
- Pillar 5: Recovery and Renewal
After reading through the Fit Over 40- Five Pillars of Aging, you truly realize how crucial mental commitment is to your health. The pillars provide a complete process for getting in shape, maintaining that lifestyle and improving your life for the long-term.
Verdict
Readers I've corresponded with that are over the 40 year bridge and looking to get back into shape see this as a near insurmountable task. Fortunately, Fit Over 40 really helps to break down those mental barriers and motivate you towards success. I've found that anytime you're about to embark on a difficult task, reading about like-minded people that have accomplished a similar task extremely empowering. The empowerment and sense of community that Fit Over 40 creates with the 52 case studies is fantastic.
If you're Un-Fit Over 40 and looking to join to change that, I cannot recommend this program enough.
 |
 Exclusive Fat Loss Authority BONUSES: If you decide to purchase Fit Over 40 through THIS link, or any link on this page, please email us your purchase receipt and we will send you:
- An Audio Interview with Jon Benson, Author of Fit Over 40
Listen in on this call as Jon Benson reveals how it is possible to create muscle in minutes. Some of it might sound a little like a late-night infomercial but hold your doubt until Jon explains how you can reduce your time in the gym and increase your results by over 300%. The structure of these workouts will produce jaw-dropping results. Jon will also disclose his top three "little-known" workout techniques to maximize your muscle gains if you are over the age of 40.
- 4-week Bodyweight Turbulence Training Guide (value $19.99)
|
|
 |
If the Fit Over 40 program is something you would like to read more about, please check out their website at www.FitOver40.com
Remember, the best weight loss program for you is the one you can stick with.
To your future you,
